Redemption

20 miler in the books!!!  Man it feels great.  The run was in the same basic area as the 17 miler, exept this time there was no blizzard to contend with.  I also made sure I drank plenty of water the entire time and used two packages of shot blocks.  I was able to complete [...]

The day after the hardest day of my life…sick…concerns…long blog…get comfy

Ok, so it’s been a while since my last post.  I won’t bother making up for lost time, but I will sum up a few things.  Last weekend I ran my first race ever.  Greg, Zach, Taylor and myself all participated in the Anthem 5k in Louisville.  Everyone did well and finished in the top [...]