Yep, the information screen as I was running by KSU this morning said 15 degrees…I believe it. My run this morning took me out to the East/West Connector in Frankfort (also known as US 421)…this is a 4 lane highway, but it has large shoulders and at 5:30 in the morning I didn’t have too [...]
3 miles tougher than 9?!?!?!?!?!?!?!?!
How can it be that running 3 miles is harder than running 9 miles?
Yesterday’s 3 mile run may have been the hardest its been since the first day. My knees were sore, my shins were sore, my feet hurt, I felt like walking….it’s hard to believe it was harder than the 9 miler on Saturday, [...]
Great Day!!!!
Today was a great day. The 9 miles was smooth sailing and the Cats got another win after coming off a great win over the number 3 team in the country this week.
As for the run, I really liked running through an older part of Lexington with nice big mature trees and some nice houses. [...]
Week 2 & 3 summary
If you’ve not figured it out by now, I’m not very good at keeping up with the blog thing yet. It’s been almost a week since my last entry, so I’ll try to sum up the last weeks runs in one BIGblog. Enjoy….
1/19/08- Saturday was the first BIG one. 7 cool miles in Taylor’s neck of [...]
Parking lot fun
Running while on travel can bring about some new and interesting running routes….or… you could just run around the parking lot!!!
We got to the hotel in Columbus around 5pm Wed. Since I hadn’t gotten in my 4 miler yet, I was pretty disappointed when everyone was ready to eat as soon as we checked in. We [...]
TWO DAYS OF REST….WHAT TO DO?
Given that Friday is a rest day, and I ran first thing this morning, and we don’t run the group run until Saturday morning…I’ve basically given myself 2 full days of rest. I thought that would be a good thing (and it probably is considering my current physical condition), however, I’m finding myself already [...]
